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Broken bones hurt! Some have more impact on our health than others. Shoulders can be particularly challenging. What can we learn from these injuries?

It hurts! Still. My shoulder that is. I wrote a blog post late last summer that went like this: “My blog posts will be short and sweet for some time to come. My activities and posts have been greatly limited and will be for some time. With a badly broken shoulder, I can’t sit at a computer for long, as I’m in too much pain. One-handed typing is tedious too! Sleeping sitting up is   uncomfortable. Even walking is painful. It’s time to get real simple. I’m really appreciating the physical health I had, and I’m re-evaluating what’s important to me in life now.” (end of quote)

Well, who would have thought a broken shoulder could interfere in a persons’ life to this extent? Nine months later I’m still dealing with the impact it’s had on my life…still doing physiotherapy. There is a significant loss of movement that will never come back. Were that not enough, I started to put back on the weight I worked so hard to lose. Twenty five pounds. I couldn’t even walk my dog for the for the first three weeks…could only sit around on pain killers and staring at the fridge. I’m not much of a TV watcher, though I watched some. Couldn’t even comfortably read a book. It was tedious to say the least. If you’ve never broken a shoulder congratulations. You have to sleep sitting up for months. Nine months later I still cannot sleep on my left side, and I’m a side sleeper. All this from a broken shoulder.

I narrowly escaped major surgery. But I was blessed with a great orthopedic surgeon who gave me an honest straight forward evaluation. He explained all the pros and cons and agreed with my decision to forgo surgery in favor of natural healing. Meaning keeping my arm in a very tight sling (they call them immobilizers) for six to eight weeks. Turns out it was the right decision. At my six month evaluation he told me I would not have gotten a better result with surgery. And the recovery time is at least thirty percent longer, not to mention possible complications, because as he explained, shoulders themselves are complicated.

If you are faced with a broken shoulder, I suggest you give some serious thought to whether surgery is a good idea. Of course the younger you are the more likely you are to get a good result, but it really does depend on the extent of the injury as well. I broke my shoulder in four places so it wasn’t just a clean break…much easier to deal with.

It’s a wake-up call. Injuries and accidents have away of doing that…giving you good reason to evaluate your life, your health and where you are going. Of course the why always comes up. But I don’t believe in accidents. We hear it all the time, but things do happen for a reason.

Shoulders are about moving forward. I figured out what I was avoiding…what I had put off dealing with until I was forced to deal with it full on. Give it some thought! Is there something you are not facing, something you are avoiding that has to be dealt with? And while you are at it take stock of your health, physical, mental and emotional. What’s important to you, that you take for granted? What can you let go of that is dragging you down or holding you back? Too many possessions…a possessive friend or partner, an old emotional wound, a long held grudge. If success is eluding you…why? Take stock and if there is an issue you’re ignoring, I suggest you do something about before you find yourself face down on the pavement. If you need to be stopped in your tracks, your soul will see to it that you are!

Susanann

It’s free!  Get inspired on a daily basis with some of the best ever inspirational quotes, of all time!  And it’s absolutely free…all you have to do is follow the link and sign up. 

http://getinspiredtoday.info  

Susanann

To Your Success
Susanann

Five seconds is all it takes to change your vibration. Actually it takes less that five seconds. But changing your vibration is critically important to achieving success and happiness. You need to stay in a positive mode and avoid the negative at all costs. Negative thoughts, negative pictures, negative self talk.  When you change your vibration to one of positive you are then in position for attracting what you want and avoiding what you do not want.

You can change your vibration in a heartbeat! How? By being grateful and appreciative…of everything. Show appreciation wherever you can. Flow appreciation to anything and everything around you. Everything you encounter, see, interact with, experience.  It has to be a feeling of appreciation though…not just a thought of appreciation. If you can get it up to as little as five minutes a day, you will be in a good place for creating and attracting the things you desire, and for achieving success.

To your success

Susanann

I’ll have much more on journalling and what it can accomplish for you, in a few days when I’m up and running again. It can be very valuable and provide a lot of insight as well as guidance and direction.

Susanann

Discover your ‘inards’. That would be your spiritual and emotional innards. What’s inside. You’ll never be completely happy, successful and fulfilled until you discover your inner riches. All the money, fame , accomplishment, will not make you happy. It may help, but ultimately it will not do it for you.  It’s the ‘inner riches’ that matter. And they matter now more that ever.

The world is changing fast. The economy is changing fast. Nothing will ever be quite the same from now on. And there are other changes coming too. And you’d best be prepared. How? By finding out what’s really important in life…what’s really important to you.  Who are you really? Who would you be if  you lost everything…money, job, the works. What would you be then. What would you do?  What would matter most?

Journaling is a way to get in touch with that inner you…with your inner riches. Discover the ‘real’ you, the real truth about you, about your life. It’s also a way of getting touch with your inner wisdom and getting answers to your biggest questions and concerns.  But it takes time, it takes commitment, honesty, dedication. A desire to find true happiness, joy and success.  It’s work. But so worth the many and great rewards you’ll receive. (Next part II)

To your success

Susanann

Listen and then check out the new SGR (Science of Getting Rich) Program.

To your success
Susanann

To your success
Susanann