successinsixminutes.com

I first published a post about EFT back in Feb 25,2009 (http://successinsixminutes.com/2009/02).  Here again is an edited version of the post. Anyone and everyone can learn EFT and benefit from it. If you haven’t heard of EFT (Emotional Freedom Technique) you should check it out. It is a technique similar to acupuncture and is described as “an emotional, needle free version of acupuncture”. It’s done with tapping on certain meridian points in the body. What it does is bypass the linear thinking brain, and go directly to the emotional and unconscious issues that are creating problems or holding you back.
It has been used for anything from phobias, fears, pain or painful memories, weight loss. It can be used to increase income, and confidence, as well as for better health. It’s has also been used to to discharge traumatic memories and change erroneous or unhealthy beliefs…and that’s just the tip of the iceberg.

I have used it with good success and you can too! It can be learned in no time and you don’t necessarily need a practitioner to help you. However, if you have serious issues to deal with, a practitioner is a good idea, as some of the phrases need to be fairly specific.

Go here  and check it out to see if it’s for you. This is one easy technique that once learned, can be used over and over in pretty much any situation. Use it to dispel and get rid of fears and doubts that may be holding you back from personal fulfillment, and the success you desire!

To your success

Susanann

Broken bones hurt! Some have more impact on our health than others. Shoulders can be particularly challenging. What can we learn from these injuries?

It hurts! Still. My shoulder that is. I wrote a blog post late last summer that went like this: “My blog posts will be short and sweet for some time to come. My activities and posts have been greatly limited and will be for some time. With a badly broken shoulder, I can’t sit at a computer for long, as I’m in too much pain. One-handed typing is tedious too! Sleeping sitting up is   uncomfortable. Even walking is painful. It’s time to get real simple. I’m really appreciating the physical health I had, and I’m re-evaluating what’s important to me in life now.” (end of quote)

Well, who would have thought a broken shoulder could interfere in a persons’ life to this extent? Nine months later I’m still dealing with the impact it’s had on my life…still doing physiotherapy. There is a significant loss of movement that will never come back. Were that not enough, I started to put back on the weight I worked so hard to lose. Twenty five pounds. I couldn’t even walk my dog for the for the first three weeks…could only sit around on pain killers and staring at the fridge. I’m not much of a TV watcher, though I watched some. Couldn’t even comfortably read a book. It was tedious to say the least. If you’ve never broken a shoulder congratulations. You have to sleep sitting up for months. Nine months later I still cannot sleep on my left side, and I’m a side sleeper. All this from a broken shoulder.

I narrowly escaped major surgery. But I was blessed with a great orthopedic surgeon who gave me an honest straight forward evaluation. He explained all the pros and cons and agreed with my decision to forgo surgery in favor of natural healing. Meaning keeping my arm in a very tight sling (they call them immobilizers) for six to eight weeks. Turns out it was the right decision. At my six month evaluation he told me I would not have gotten a better result with surgery. And the recovery time is at least thirty percent longer, not to mention possible complications, because as he explained, shoulders themselves are complicated.

If you are faced with a broken shoulder, I suggest you give some serious thought to whether surgery is a good idea. Of course the younger you are the more likely you are to get a good result, but it really does depend on the extent of the injury as well. I broke my shoulder in four places so it wasn’t just a clean break…much easier to deal with.

It’s a wake-up call. Injuries and accidents have away of doing that…giving you good reason to evaluate your life, your health and where you are going. Of course the why always comes up. But I don’t believe in accidents. We hear it all the time, but things do happen for a reason.

Shoulders are about moving forward. I figured out what I was avoiding…what I had put off dealing with until I was forced to deal with it full on. Give it some thought! Is there something you are not facing, something you are avoiding that has to be dealt with? And while you are at it take stock of your health, physical, mental and emotional. What’s important to you, that you take for granted? What can you let go of that is dragging you down or holding you back? Too many possessions…a possessive friend or partner, an old emotional wound, a long held grudge. If success is eluding you…why? Take stock and if there is an issue you’re ignoring, I suggest you do something about before you find yourself face down on the pavement. If you need to be stopped in your tracks, your soul will see to it that you are!

Susanann

Take advantage of a great opportunity to learn this valuable technique!

Check out the link below to the World Tapping Summit , which is on now and for

the next week. It's all free! If your not familiar with EFT check out

Carol Look's introductory audio which you'll find at the website.

EFT (Emotional Freedom Technique) can be used to deal with trauma, pain,

money matters...just about anything you can think of, including your pets.

Once you learn the basics you can do it yourself. Or you can enlist the help

of a practitioner if you have serious issues that may be overwhelming.

Basically EFT involves tapping on meridian points on the face, head and

arm while making relevant statements about the issue you're dealing

with...the format and the words used are less important, than just speaking

the truth of how you feel. I urge all to check it out. It's so easy to do and

can be life changing. (Also see my previous post on EFT from Feb 25/09)

http://www.TappingWorldSummit.com/live

Susanann

To Your Success
Susanann

To Your Success
Susanann

To Success
Susanann

This a somber but moving commentary on animals and their feelings about the treatment they receive.

Susanann

Well…my posts will be very short and sweet, for some time to come. With a badly broken shoulder, I can’t sit at a computer for long, or I’m in too much pain. One-handed typing is tedious too!

It’s time to get real simple and not get bogged down in details and long winded articles. I’m really appreciating  the physical health I had, and I’m re- evaluating what’s important to me in life now. Injuries and accidents have away of doing that…it’s a wake-up call.  

Give it some thought!  What’s important to you that you take for granted? And, how can you simplify your life? What can you let go of that is dragging you down or holding you back?  Too many possessions…a possessive friend or partner, an old emotional wound, a long held grudge. Lighten the load, let go of something and start the process of simplifying your life.

To your health and success

Susanann